opiio88 2024-12-29 15:05
锅巴肉片[13P]
[img]https://s4.cdn.jiaonizuocai.com/caipu/201608/3001/300138096474.jpg/NjAwX2MxXzQwMA.webp[/img]
健康功效
猪肉:润燥
食材用料猪肉
200克锅巴
两块油
半斤盐
1勺姜
1小块蒜
两瓣干红椒
十二个葱
5～8根生抽
1勺老抽
两滴白酒
半勺锅巴肉片的做法[img]https://s1.cdn.jiaonizuocai.com/caipu/201608/3001/300138104378.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
1.准备好猪肉[img]https://s1.cdn.jiaonizuocai.com/caipu/201608/3001/30013811856.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
2.将肉切片，姜蒜切片，干红椒切段[img]https://s1.cdn.jiaonizuocai.com/caipu/201608/3001/300138117362.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
3.锅中放油烧至八成热，放入锅巴下去炸[img]https://s1.cdn.jiaonizuocai.com/caipu/201608/3001/300138124237.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
4.炸至锅巴熟透捞出，倒岀锅中油[img]https://s1.cdn.jiaonizuocai.com/caipu/201608/3001/30013813254.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
5.将锅巴弄成小块[img]https://s4.cdn.jiaonizuocai.com/caipu/201608/3001/300138134733.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
6.锅中留底油，放入猪肉炒至断生，放入白酒炒香[img]https://s1.cdn.jiaonizuocai.com/caipu/201608/3001/300138139142.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
7.放入蒜姜炒匀[img]https://s1.cdn.jiaonizuocai.com/caipu/201608/3001/300138146164.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
8.放干红椒炸香[img]https://s1.cdn.jiaonizuocai.com/caipu/201608/3001/30013815793.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
9.放入生抽和两滴老抽炒上色，放入食盐炒匀[img]https://s1.cdn.jiaonizuocai.com/caipu/201608/3001/300138157794.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
10.放入锅巴炒匀[img]https://s1.cdn.jiaonizuocai.com/caipu/201608/3001/300138165042.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
11.最后放葱花即可出锅[img]https://s1.cdn.jiaonizuocai.com/caipu/201608/3001/300138172372.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
12.上图一张小贴士
1.炸锅巴一开要用猛火，后转小火！
2.炒肉要后放盐，这样灿肉吃起来外焦里嫩！