opiio88 2025-1-1 08:37
特香的粉蒸排骨[13P]
[img]https://s1.cdn.jiaonizuocai.com/caipu/201608/1120/112056489072.jpg/NjAwX2MyXzQwMA.webp[/img]
健康功效
排骨:养血
八角:理气、止痛、散寒
桂皮:散瘀消肿
食材用料排骨
500克油
适量盐
适量鸡精
适量生抽
15克老抽
5克冰糖
五六粒大蒜
三粒姜
两片八角
一个桂皮
一根水
适量料酒
少许蒸肉米粉
适量特香的粉蒸排骨的做法[img]https://s1.cdn.jiaonizuocai.com/caipu/201608/1120/112056497780.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
1.准备好用的食材！[img]https://s4.cdn.jiaonizuocai.com/caipu/201608/1120/112056503063.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
2.姜切条，大蒜切片，备用！[img]https://s4.cdn.jiaonizuocai.com/caipu/201608/1120/112056508922.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
3.排骨放开水里烫下，捞起，晾干！去除血腥味！[img]https://s1.cdn.jiaonizuocai.com/caipu/201608/1120/112056514599.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
4.锅里放适量的油，把冰糖放入，慢火慢慢炖化！[img]https://s1.cdn.jiaonizuocai.com/caipu/201608/1120/11205652184.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
5.把排骨放入，翻炒上色！[img]https://s1.cdn.jiaonizuocai.com/caipu/201608/1120/112056524940.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
6.把姜，大蒜，八角，桂皮放入，爆香！[img]https://s4.cdn.jiaonizuocai.com/caipu/201608/1120/112056532257.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
7.放适量的生抽，老抽，料酒，继续翻炒片刻，上色！[img]https://s1.cdn.jiaonizuocai.com/caipu/201608/1120/112056537770.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
8.放适量的水，大火烧开，转中小火炖帮个小时，水差不多干！[img]https://s4.cdn.jiaonizuocai.com/caipu/201608/1120/112056542459.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
9.放点鸡精，盐，然后放适量的蒸肉米粉，翻炒均匀！[img]https://s1.cdn.jiaonizuocai.com/caipu/201608/1120/112056548221.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
10.用个盘盛起，放蒸锅里蒸，水烧开后，改中小火慢慢蒸！大约半个小时，可以拿出来了，已经很入味了！如果想吃软点，就再蒸适量长点！[img]https://s4.cdn.jiaonizuocai.com/caipu/201608/1120/112056553724.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
11.好，我蒸了四十分钟左右拿出来！这道菜就完工了！看着就好有食欲吧，手机像素不行，拍得不怎么清楚！[img]https://s4.cdn.jiaonizuocai.com/caipu/201608/1120/112056559365.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
12.吃吧！小贴士
蒸肉时间越长，越软，也越入味好吃！