opiio88 2025-1-3 09:52
糖醋排骨粤式[10P]
[img]https://s4.cdn.jiaonizuocai.com/caipu/201507/1613/161309436613.jpg/NjAwX2MyXzQwMA.webp[/img]
健康功效
排骨:保护神经系统
芝麻:补血
番茄酱:保护神经系统
食材用料排骨
3根老姜
1块芝麻
1两小葱
5克八角
1花椒
10白糖
20克番茄酱
50糖醋排骨粤式的做法[img]https://s4.cdn.jiaonizuocai.com/caipu/201507/1613/161309449273.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
1.先焯一下水[img]https://s1.cdn.jiaonizuocai.com/caipu/201507/1613/161309459861.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
2.放八角花椒老姜盐煮20分钟,煮熟排骨。[img]https://s4.cdn.jiaonizuocai.com/caipu/201507/1613/16130947950.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
3.煮好后沥干[img]https://s1.cdn.jiaonizuocai.com/caipu/201507/1613/16130948783.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
4.加淀粉少许[img]https://s4.cdn.jiaonizuocai.com/caipu/201507/1613/16130949159.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
5.煎一下排骨[img]https://s4.cdn.jiaonizuocai.com/caipu/201507/1613/161309499314.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
6.先炒糖,然后倒排骨炒[img]https://s1.cdn.jiaonizuocai.com/caipu/201507/1613/161309509800.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
7.炒好了加点汤,使汁粘稠[img]https://s4.cdn.jiaonizuocai.com/caipu/201507/1613/16130952204.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
8.放入酱油和醋起锅[img]https://s4.cdn.jiaonizuocai.com/caipu/201507/1613/161309436613.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
9.撒上芝麻,淋上番茄酱,葱花。
18850094418 2025-1-3 13:53
看起来还不错,糖醋排骨做法也简单。。。