查看完整版本: 糖醋排骨粤式[10P]

opiio88 2025-1-3 09:52

糖醋排骨粤式[10P]

  [img]https://s4.cdn.jiaonizuocai.com/caipu/201507/1613/161309436613.jpg/NjAwX2MyXzQwMA.webp[/img]

  健康功效

  排骨:保护神经系统

  芝麻:补血

  番茄酱:保护神经系统

  食材用料排骨

  3根老姜

  1块芝麻

  1两小葱

  5克八角

  1花椒

  10白糖

  20克番茄酱

  50糖醋排骨粤式的做法[img]https://s4.cdn.jiaonizuocai.com/caipu/201507/1613/161309449273.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

  1.先焯一下水[img]https://s1.cdn.jiaonizuocai.com/caipu/201507/1613/161309459861.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

  2.放八角花椒老姜盐煮20分钟,煮熟排骨。[img]https://s4.cdn.jiaonizuocai.com/caipu/201507/1613/16130947950.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

  3.煮好后沥干[img]https://s1.cdn.jiaonizuocai.com/caipu/201507/1613/16130948783.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

  4.加淀粉少许[img]https://s4.cdn.jiaonizuocai.com/caipu/201507/1613/16130949159.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

  5.煎一下排骨[img]https://s4.cdn.jiaonizuocai.com/caipu/201507/1613/161309499314.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

  6.先炒糖,然后倒排骨炒[img]https://s1.cdn.jiaonizuocai.com/caipu/201507/1613/161309509800.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

  7.炒好了加点汤,使汁粘稠[img]https://s4.cdn.jiaonizuocai.com/caipu/201507/1613/16130952204.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

  8.放入酱油和醋起锅[img]https://s4.cdn.jiaonizuocai.com/caipu/201507/1613/161309436613.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

  9.撒上芝麻,淋上番茄酱,葱花。

18850094418 2025-1-3 13:53

看起来还不错,糖醋排骨做法也简单。。。
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查看完整版本: 糖醋排骨粤式[10P]