opiio88 2025-1-14 08:22
芽菜咸烧白[12P]
[img]https://s1.cdn.jiaonizuocai.com/caipu/201510/1618/161812316816.jpg/NjAwX2MyXzQwMA.webp[/img]
健康功效
五花肉:滋阴
食材用料五花肉
220g宜宾芽菜
1袋生姜
适量泡红椒
适量老抽
适量糖色
适量盐
适量鸡粉
3g葱
适量酱油
适量植物油
适量芽菜咸烧白的做法[img]https://s1.cdn.jiaonizuocai.com/caipu/201510/1618/161812327476.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
1.准备食材有五花肉。[img]https://s4.cdn.jiaonizuocai.com/caipu/201510/1618/161812332146.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
2.宜宾芽莱.生姜.泡椒.大香。[img]https://s4.cdn.jiaonizuocai.com/caipu/201510/1618/161812335879.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
3.五花肉下锅煮半个小时捞出沥干。[img]https://s4.cdn.jiaonizuocai.com/caipu/201510/1618/161812339588.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
4.用毛巾搌开肉皮上水份.趁热抹糖色.老抽。[img]https://s4.cdn.jiaonizuocai.com/caipu/201510/1618/161812354190.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
5.锅入油放入肉块炸至皮呈棕红色捞出。[img]https://s4.cdn.jiaonizuocai.com/caipu/201510/1618/161812359883.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
6.肉块切成1厘米长的片.皮朝下整齐摆放碗中。[img]https://s1.cdn.jiaonizuocai.com/caipu/201510/1618/161812365660.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
7.锅入油放入姜，泡椒.香料、葱炒香。[img]https://s1.cdn.jiaonizuocai.com/caipu/201510/1618/16181237900.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
8.倒入芽莱翻炒，放入五香粉.酱油.鸡粉。[img]https://s4.cdn.jiaonizuocai.com/caipu/201510/1618/161812378204.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
9.把炒好的芽莱装入碗中。[img]https://s1.cdn.jiaonizuocai.com/caipu/201510/1618/161812384741.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
10.放入蒸锅中蒸1个小时取出。[img]https://s1.cdn.jiaonizuocai.com/caipu/201510/1618/161812391707.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
11.翻扣在盘中.一道色译棕红.味道鲜美.肥而不腻的咸烧白就做好。